Equipment
45′
Total
4
Servings
hard
Effort
goat
Ingredients · 14
Onion
1 chopped
Produce
Garlic
6 cloves sliced
Produce
Thyme
3 sprigs
Produce
Russet Potato
1 large
Produce
Pepper
To taste
Produce
Ground Ginger
1/2 tsp
Meat & Seafood
Jamaican Curry Powder
2.5 tbsp
Spices & Baking
Allspice
1/4 tsp
Spices & Baking
Salt
To taste
Spices & Baking
Oil
2 tablespoons
Condiments & Sauces
Water
1 1/4 cup
Beverages
Goat Meat
3 Lbs
Other
All-purpose Seasoning
1/2 tsp
Other
Scotch Bonnet
1
Other
Method
1
Equipment
2
6QT Pressure cooker
3
Instructions
4
Rinse goat meat with vinegar and water.
5
Season goat meat with 1 ½ tablespoon curry powder, all-purpose seasoning, ground ginger, allspice, onion, garlic cloves, and thyme. Marinate for at least 4 hours or up to overnight.
6
Remove onion and garlic from goat and set aside.
7
Set an electric pressure cooker, like an Instant Pot, on high sauté and add oil. Add goat meat and brown, about 2-3 minutes per side. Remove goat from insert and add 1 tablespoon oil and remaining curry powder and sauté for about 10 seconds. Then add onions and garlic and sauté until softened. About 4 minutes. If the onions look dry, add a little water and continue to sauté.
8
Add goat and water to the pressure cooker and cover the pressure cooker. Cook for 40 minutes on high pressure. Allow to naturally release for 10 minutes, then release the remaining pressure.
9
Once all the pressure has been released, open the pressure cooker. Place on sauté for 10-15 minutes, add potatoes and a whole scotch bonnet pepper. Cook until potatoes have softened. Remove scotch bonnet pepper.